Sugar- Free Drinks Do Not Aid Weight Loss, Research Suggests. Artificially sweetened diet drinks make no difference to weight gain and should not be seen as healthier than their sugar- laden counterparts, according to a team of experts. A review of research evidence concludes there is nothing to support claims that sugar- free versions of popular soft drinks can help combat obesity and related diseases such as Type 2 diabetes. Industry- sponsored studies reporting . However, we found no solid evidence to support this. Up to 3. 00 litres of water was required to produce a single half- litre plastic fizzy soft drink bottle. The researchers pointed out that research supported by food or beverage companies was more likely to find no evidence of links between sugary drink consumption and obesity than non- industry sponsored research. Similarly. Artificially sweetened drinks are a step in the right direction to cut calories. Calories consumed should match calories used, so looking at the whole diet is very important. 5 Drinks to Help You Lose Weight. No evidence sugar-free soft drinks aid weight loss. Weight loss studies are always. Sugar-free and diet drinks are not helpful for weight loss and could even cause people to pile on the pounds. How a face-lift can aid success. 3 Flat Belly Drinks To Aid Weight Loss. DIY FLAT BELLY WEIGHT LOSS. Menu Eat This, Not That! The secret to losing weight isn. Drinks that aid weightloss. 7 Drinks That Aid Weight Loss. Sugar-Free Drinks Do Not Aid Weight Loss, Research Suggests.
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